Winter Wellbeing

Happy Winter everyone! We're very excited to announce a new programme of activities to support your wellbeing throughout December and January and help to combat those winter blues. 

Not only is winter cold and dark but it means exams are just around the corner. So we are relaunching Winter Wellbeing - a series of events and initiatives that focus on your wellbeing, helping you to de-stress and relax this winter. 

We will be updating these pages and activities as we go. What more can the SU do to support your wellbeing? Are there any other events you would like to see? Please use the form below if you have any ideas or suggestions that you would like to see from us! 

Let us know what wellbeing activities you would like to see!

Join Madison, VP Societies and Volunteering, and Georgia, VP Sports for a deep dive into Winter Wellbeing! From managing your time over exam season to keeping active during the dark winter months, there are loads of tips from fellow students who have been through the University grind just like you.

Now it's time to get involved! We look forward to seeing you around campus soon.

Gofalu Gyda’r Gaeaf

Gaeaf hapus bawb! Rydym yn gyffrous iawn gyhoeddi rhaglen newydd o weithgareddau i gefnogi eich lles trwy fisoedd Rhagfyr ac Ionawr.

Nid yn unig yw’r gaeaf yn oer a’n dywyll ond mae’n golygu bod arholiadau ar y gweill. Felly rydym yn ail-gyhoeddi Gofalu Gyda’r Gaeaf – cyfres o ddigwyddiadau a mentrau sy’n ffocysu ar eich lles, ac eich helpu ymlacio gaeaf yma.

Byddwn yn diweddaru’r tudalennau a gweithgareddau yma wrth i ni fynd. Beth arall gall yr UM wneud i’ch helpu gyda’ch lles? Oes unrhyw weithgareddau eraill hoffech eu gweld? Defnyddiwch y ffurflen isod os oes gennych unrhyw syniadau neu awgrymiadau!

Rhowch wybod os hoffech weld unrhyw weithgareddau lles eraill!

Nawr yw’r amser i gymryd rhan! Edrychwn ymlaen at eich gweld yn fuan.